Da, stiže nam ljeto, ali zdrav život koji uključuje vježbanje važno je njegovati tijekom cijele godine. Ipak, to nije uvijek jednostavno jer se često zbog stresa i brojnih obaveza zaboravljamo na brigu o sebi.
Zato smo zavirili u bespuća Instagrama i pronašli inspiraciju za vježbanje na profilima posvećenim jogi. Sve ih vode zaljubljenici u jogu koji je vježbaju neovisno o tome gdje se u svijetu nalazili, a ona im daje zdravo tijelo, ali i miran um.
U nastavku otkrijte 10 Instagram profila posvećenih jogi koje svakodnevno pratimo kako bismo pronašli inspiraciju za vježbanje.
⚡️HOUSTON, TX! LAST CHANCE to sign up for my workshops THIS Saturday 5/26!⚡️I have limited space so don’t wait until the last minute. My two workshops are for ALL levels and beginners will feel totally comfortable… I promise! . Go to the link in my profile to sign up! . beachyogagirl.com ?? #noperfectpeopleallowed #handatandlove
The main point of yoga is to #experience ourselves, our true nature. In other words, in yoga you become the object of your own #perceptions – although this process is subject to the same distortions as when you contemplate an external object. #Practicing yoga eliminates the misconceptions or distortions (vr̥tti) engendered by our perceptions (citta) and ultimately provides us with a #clear #view of our own #nature (draṣṭu). . Photo credit: Sandra DB #practicepracticepractice & #alliscoming #yoga #yogaLife #yogaLove #yogaInspiration #yogaMotivation #Patanjali #PinkElephantYogaHouse #PinkElephantYoga #IdemuPink #Namaste
You are not your age, Nor the size of clothes you wear, You are not a weight, Or the colour of your hair. You are not your name, Or the dimples in your cheeks, You are all the books you read, And all the words you speak, You are your croaky morning voice, And the smiles you try to hide, You’re the sweetness in your laughter, And every tear you’ve cried, You’re the songs you sing so loudly, When you know you’re all alone, You’re the places that you’ve been to, And the one that you call home, You’re the things that you believe in, And the people that you love, You’re the photos in your bedroom, And the future you dream of, You’re made of so much beauty, But it seems that you forgot, When you decided that you were defined, By all the things you’re not. || e.h. ? . #you #are #beautiful
In order to grow we need to forgive. This applies to both ourselves personally, experiences in life, decisions we have made, or people who we feel have effected us negatively. Just like a seed, a plant, or a field of crops, sufficient space needs to exist for growth and too much space is taken up in each of us with the things that we need to simply find peace with. Our 5th, and second last video for the Tools For A New You Series- FORGIVENESS. ?link in the bio! When you start any journey or make a commitment to yourself there will always be moments of failure. It's always easier to give up right then and go back to your comfortable path. To declare this new path to be for “other people”and return to your usual ways. But forgiving yourself when you fall, and knowing that missing a week of your practice or having neglected a new endeavour of any kind, happens only to show you that it can and will happen. And to teach you that your determination and faith is the truth of personal change. Stick to it. Love it. Embrace your errors. And learn to let go of the baggage you have been carrying around for far too long. This is the road to peace- through forgiveness. #bohobeautiful #yinyoga #forgiveandletgo
“From you have I been absent in the spring, When proud-pied April, dressed in all his trim, Hath put a spirit of youth in everything, That heavy Saturn laughed and leapt with him. Yet nor the lays of birds, nor the sweet smell Of different flow'rs in odor and in hue, Could make me any summer’s story tell, Or from their proud lap pluck them where they grew. Nor did I wonder at the lily’s white, Nor praise the deep vermilion in the rose; They were but sweet, but figures of delight, Drawn after you, you pattern of all those. Yet seemed it winter still, and, you away, As with your shadow I with these did play. “???? Happy Birthday William Shakespeare! Wearing @aloyoga Shot by @nigelbarker #shakespeare #shakespearequotes
We did it! ✨ For the last day of our Spring Detox challenge Tina is twisting and balancing in Eka Pada Koundinyasana and you can choose any other variation of this one OR your favourite twisting pose. Be creative! Check our other hosts for their variations: @lar_chi @majankolija @ninavukas.yoga @antonelahorvat @iva.dancing.c.a.t @jasna_yoga_dance_travel Tag @sangha_yoga and add hashtags #SanghaYogaCentar #LetsTwistAgain Don’t forget to follow our hosts as well as our sponsor @planetopijahr Thank you all for playing with us ?❤️ Winners will be announced tomorrow! #igyogachallenge #yogachallenge #ekapadakoundinyasana #twist #yoga #sanghayogacentar #vinyasa #vinyasayoga